Sauerkraut-Carrot & Cabbage 450gm (blr)

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CARROT SAUERKRAUT 

DESCRIPTION:  Traditionally fermented, carrot sauerkraut is made with finely sliced cabbage and carrot. The beautiful process of lacto-fermentation brings a distinctive sour taste in the cabbage after breaking down the naturally occurring sugars. We add juniper berries and caraway for the additional savour, giving you a probiotic food that is both healthy and palatable. Sauerkraut offers nutrition and health benefits far beyond those of fresh cabbage.


FLAVOUR PROFILE

Taste: Sauerkraut has a distinctive sour taste characterized by slightly salty and an acidic flavour as a result of the healthy acids produced by the probiotic bacteria. These bacteria convert the sugars in the cabbage into lactic acid, which gives sauerkraut its peculiar tart and tangy flavour. The taste varies according to the stage of fermentation, from plain salty to vinegary sour that comes from fermentation and not from vinegar. It has a bit of earthiness from the cabbage.

Texture and mouthfeel: Sauerkraut is soft but has a crunchy and firm texture. The traditional low-salt fermentation keeps the cabbage crisp. It usually softens with time while inside the brine as it is chopped into extremely thin slices, but it is always a bit crunchy.

Smell: A well fermented batch of sauerkraut has a pleasantly sour smell with a faint note of sulphur, which comes from the cabbage. It also has the distinct smell of fermentation caused by the conversion of sulphur to hydrogen sulphide during the fermentation and is a sign of success in the process.

 

INGREDIENTS: Green Cabbage, Carrot, Himalayan Pink Salt, Garlic, Bay Leaf


NUTRITION FACTS (Per 100g):


Energy

34.7 kcal

Carbohydrate

5.94 g

Protein

1.64 g

Fat

0.49 g

Sugar

1.09 g

Sodium 

395.3 mg


USP:

Fresh from farm cabbage is used and fermentation is done in small batches to maintain the probiotic benefit and increase the availability of nutrients. Our sauerkraut is all vegan, raw and unpasteurized. It has no artificial flavours, no preservatives or vinegar and is handmade and hand packed to perfection. 


STORAGE CONDITIONS: Store under refrigeration at or below 8°C


USAGE INFORMATION: There is no one single way to eat sauerkraut. You can eat right out of the jar, top your salad or sandwich, top it on your breakfast toast, add it to salsa for dipping chips or make it a side to your meal. Get as creative as you want!


HEALTH BENEFITS:

  1. Improves Digestion : Like any other probiotic, Sauerkraut also improves the health of your digestive tract by filling your body with healthy bacteria which takes care of your gut
  2. Boosts immune system : A healthy gut stops unwanted toxins from entering your body thus boosting your immune system
  3. Helps to lose weight : like any fibre rich food, sauerkraut is low in calories and high in fibre. Fibre rich diets keep you fuller for longer and save you from unhealthy munching on snacks
  4. Reduces stress and improves brain health : A healthy gut ensures the absorption of mood regulating minerals in your diet. This reduces stress and keeps your brain healthy
  5. Improves heart health : Probiotics help in reducing the cholesterol levels and the blood pressure levels of those suffering from hypertension
  6. Improves bone strength : Sauerkraut is rich in Vitamin D and K2. These vitamins aid in maintaining bone health by reducing calcium loss.