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Fernions Fermented Red Onions 450 gm (MUM)

Fernions Fermented Red Onions 450 gm (MUM)

16 total reviews

Regular price Rs. 240.00
Regular price Sale price Rs. 240.00
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Fernion, a savory delight, is a unique fermented condiment crafted from red onions, water, sea salt, garlic, green chilies, cumin, and black pepper. This exquisite blend undergoes a natural fermentation process, resulting in a rich, tangy flavor profile that elevates dishes with its zesty notes and complex umami undertones.

Flavour Profile

Taste: Fernion offers a bold and zesty taste profile. The natural sweetness of red onions is elevated by the robust flavors of garlic, green chillies, and cumin. Sea salt enhances the savory notes, while black pepper adds a subtle heat, resulting in a well-balanced, tangy, and mildly spicy taste.

Texture and Mouthfeel: Fernion's texture is a harmonious blend of crispness and tenderness. The red onions maintain a satisfying crunch, while the garlic, green chillies, and cumin contribute a soft and flavorful mouthfeel. The fermentation process adds a gentle effervescence, creating an overall dynamic and satisfying texture.

Smell: The aroma of Fernion is vibrant and aromatic. The pungent sweetness of red onions combines with the savory notes of garlic, the earthiness of cumin, and the subtle spiciness of black pepper. The overall smell is enticing, promising a flavorful and aromatic experience that captures the essence of fermented red onions.

Ingredients

Red onion, water, sea salt, garlic, green chillies, cumin, black pepper

Nutrition Facts (Per 100g)

Energy 31.4 Kcal

Total Fat 0.33 g

Saturated Fat 0.18 g

Unsaturated Fat 0.15 g

Trans Fat 0

Cholesterol 0

Total Carbohydrate 6.18 g

Total Sugars 2.37 g

Added Sugars 0

Protein 0.91 g

Sodium 450.5 mg

Storage & Usage

Store under refrigeration at or below 8°C.

Enhance tacos, bowls, sandwiches, and wraps with its tangy crunch. Add a zesty punch to curries, biryanis, and kebabs. Use it as a vibrant topping for chaats or relish it alongside dal and naan.

Benefits

  1. Probiotic Power: Fernion, being a fermented food, is rich in beneficial probiotics that support a healthy gut microbiome, aiding digestion and nutrient absorption.
  2. Antioxidant Boost: Red onions in Fernion contain antioxidants, such as quercetin, which may help combat oxidative stress, reducing inflammation and supporting overall health.
  3. Heart Health: The garlic and cumin in Fernion contribute to heart health by potentially lowering blood pressure and promoting healthy cholesterol levels.
  4. Immune Support: The combination of ingredients, including garlic and green chillies, may provide immune-boosting properties, helping the body defend against infections and illnesses.
  5. Nutrient-Rich: Fernion retains the nutritional benefits of red onions, offering essential vitamins and minerals, including vitamin C.

FAQs

1. Does Fernion contain vinegar in its ingredients?

No, Fernion does not contain vinegar. Its unique fermentation process relies on naturally occurring lactic acid bacteria to create a tangy flavour, making it a vinegar-free option.

2. How much Fernion can I consume in a day?

There is no strict limit on fermented red onion consumption, but moderation is advised. Start with a small amount, such as a tablespoon, and adjust based on personal taste and digestive comfort.

3. When is the best time to consume Fernion?

 Fernion can be enjoyed at any time of the day. It makes a flavorful addition to meals as a condiment or can be savored on its own as a snack. Experiment to find what suits your palate, whether as part of breakfast, lunch, dinner, or even as a tasty topping for salads and sandwiches.

4. Why choose Fernion over pickled onions?

Fernion's fermentation process imparts probiotics and retains the natural nutrients of red onions, offering potential digestive health benefits. Unlike pickled onions, which rely on vinegar, Fernion's flavor is developed through fermentation, providing a unique taste and potentially preserving more nutritional value.

5. Is Fernion suitable for individuals with dietary restrictions?

Fernion is suitable for those with lactose intolerance or gluten sensitivity. The fermentation process consumes lactose, and the ingredients are naturally gluten-free.

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