Coconut water kefir Original 200ml (HYD)

Coconut water kefir offers a unique flavor profile, marrying the refreshing taste of coconut water with tangy and slightly sour notes from the fermentation process. Its subtle sweetness is complemented by a hint of acidity, creating a harmonious balance. The effervescent texture adds a lively quality, making each sip invigorating and satisfying

Energy 8.99kcal

Carbohydrate 2.25g

Protein 0

Fat 0

Sugar 1.93g

1. Probiotic Power: Coconut water kefir is rich in beneficial probiotics, supporting gut health and digestion.
2. Electrolyte Replenishment: With its high electrolyte content, coconut water kefir may help replenish essential minerals, promoting hydration and overall well-being.
3. Digestive Support: The probiotics in coconut water kefir may aid in maintaining a healthy digestive system, alleviating digestive discomfort and promoting regularity.
4. Immune Boost: Probiotics play a role in supporting the immune system, potentially enhancing its function and helping the body defend against infections and illnesses.
5. Nutrient Absorption: The probiotics in coconut water kefir may enhance nutrient absorption, ensuring that the body efficiently utilizes the vitamins and minerals present in food.

What are kefir grains?

Kefir grains consist of a mixture of bacteria and yeast in a matrix of proteins and polysaccharides. They feed on sugar and multiply into tiny grains. 

Is kefir as effective as probiotic supplements?

Kefir grains are known to contain up to 50 strains of bacteria and yeasts, this diversity makes it a great source of probiotics. On the other hand, probiotic supplements contain only a few strains of probiotics. Cocofir has an additional benefit of coconut water which is a great source of Vitamin C, Manganese, Potassium, Calcium and Sodium. Thus cocofir will provide a broader range of health benefits.

How much Cocofir can be consumed in a day? 

You can start with small amounts and then gradually increase your intake. For best results consume 100-150ml per day. 

When is the best time to drink kefir?

Technically, you can drink kefir at any time of the day. However, it is recommended to take it in the morning as cocofir will provide you with the energy boost to begin your day!

Under what conditions should kefir be avoided?

Kefir is generally safe to consume as long as it is made and stored properly. However, every individual’s digestive response to probiotics is distinctive and so is the case with kefir. It is advised that people with a compromised immune response should avoid drinking kefir.